Combinador de alimentos

Dissociated based diet.Food combining is the easiest and most healthy way to lose weight, prevent disease and regulate our meals in order to achieve a balance between "what to eat" and "Eat what you want" You will learn which combinations of foods encourage our digestive system to work properly in their functions nutrient uptake, removal of toxins and thus avoid discomfort, indigestion and weight gain, which can reach cause us great physical disorders (diabetes, high blood pressure ( HTA), obesity ...) and emotional (depression, low self-esteem ...) Dissociated diet is based on the theory of balance between acidic foods and staples in our stomach.This method categorizes all foods into 15 groups, of which some groups are totally incompatible with each other, other groups that are favorable in our food and other neutral.The combinations of healthy foods are endless!The combination of food is not a diet to follow for a lifetime and at a point in time we want to quickly lose weight, it is a lifestyle for you and for the whole family, where we seek HEALTH and rehabilitation in healthy habits power, without sacrificing any food group, such as fruit, cereals, potatoes, milk ...
but learning to combine them with compatible groups to obtain our objective, which is the Health and Welfare.What does it consist of?So you do not have to deal with cumbersome boards compatibility of food, where the most complicated of them is knowing which group the food that we want to combine part, have created the APP Combiner food, where you only have to write the foods you want to combine at one meal and the result will be reflected in colors like a light (Red, Orange and Green)Green: Perfect combination, you can mix without problems and lose weightOrange: neutral combination, can mix without problems and will maintain weight.Red: bad combination: you should not mix them because they fatten.Benefits:-Learn and teach healthy eating habits.Loss of weight: When a wrong combination of foods, our body reacts negatively and causes us gases, malaise and weight gain, because there is poor absorption of nutrients and what we eat is converted into fat and consequently increased weight.Combining correctly lose weight and achieve when you reach your healthy weight to keep the difficulty, because there is no food deprivation for a period, but a way of eating healthy, that gives us great benefits in the short and long term.Chemical decontamination: combining correctly, the digestive system assimilates food efficiently, taking advantage of the nutrients needed for our needs and eliminating toxic substances harmful for our body.-State of being: being fit provides increased energy, positivity, self-esteem and prevents states of depression and anxiety.Reduce the risk of disease: healthy eating can reduce cholesterol levels, blood pressure, blood sugar and avoid the risk of diseases such as type 2 diabetes and heart disease.Physical activity and a healthy diet will help you feel better inside and out!Its not too late to learn to eat healthfully, without depriving us of any food!